Keto calorie and macro calculator

Person who does not move for various reasons (e. g. health reasons, disability).

Person who does not train and has a sedentary activity (e. g. desk job).

Person who works in a sitting position and trains or does not train 2-3 times a week, but works physically or intensively (e. g. waitress, nurse).

Person who is a physical worker and exercises additionally 2-3 times a week.

Person who moves a lot during the day and also trains intensively 2-4 times a week.

Person who does a few to a dozen workouts per week. Sport is you job.